Feel Inspired. Feel Connected. Feel Alive.
GreenX7 founder Tim Jack Adams supports individuals and teams to thrive sustainably.
Workshops & Facilitation
Reconnect – To have team connection at it’s highest potential, each individual within that team first needs to know how to reconnect.
Mentoring
On average we spend 46 hours of our downtime each week being spectators of others connected to screens and our health and lifestyles are suffering. It’s time to re-connect to your journey and Live Your Life. We all have time. It just depends on how much you value yours.
Speaking to Inspire
The key is in the implementation of the information delivered, otherwise we are just applying a band-aid. I’ll inspire change, but I’ll also deliver the tools needed to make it happen.
Tim Jack Adams THE SPEAKER
We’re all surrounded by opportunity, resources and wealth – but we’ve forgotten the fundamental elements that energise us and give our life meaning.
We know WHY taking care of personal wellbeing is important, and it’s positive effects on depression and obesity. Tim Jack Adams uses his expertise to explain HOW individuals, families, teams and companies can reconnect to themselves, each other and the environment.
Would you like Tim to speak at your upcoming event? Click here to send an enquiry.
Speaking Topics:
Live YOUR Life – How we spend most of our lives being the spectators of others; It’s time to live your own legend
Finding your True North – A snap shot into your life + how to find a balance
Disconnect to Reconnect – The art of real communication + interaction is declining; bringing quality back to connection
Value Vs Success – Are you living your life with purpose?
Self-nourishing – Prevention before prescription
Tim Jack Adams THE AUTHOR
On average we spend less time outdoors than maximum security prisoners and more than three hours a day living others peoples lives through TV and social media. Our disconnection from ourselves, each other and the natural environment has now given us the title of the ‘Fattest nation on the planet’ and suicide is becoming our fastest killer.
Out of every 100 Australians by the age of 65;
- 27 will be dead
- 68% will be flat broke
- 50% will have suffered a realtionship breakdown
- 50% will have suffered poor mental health
- 82% will have a chronic illness
Eating well and exercise are only two of the seven core elements we need to thrive and not just survive to improve our health and happiness. It’s time to shed the light on the other five elements.
Companies facilitated by Tim Jack Adams:
Health & Education development
Tim Jack Adams has created both the ‘GreenX7 health and education lifestyle platform’ and also the ‘Play for your Life’ card game. At present he’s developing the ‘Captain & Crew’ online education tool pioneering the way people communicate to help prevent mental illness.
Tim’s pragmatic approach to problems comes with simple solutions. His high emotional intelligence creates an ease of communication to help facilitate and guide proceedings.
Need to change your approach and get results, ask Tim how.
Workshops – Wellbeing at the workplace
For every dollar spent on successfully implementing an appropriate action, there is on average $2.30 in benefits to be gained by the organisation’. – PWC – creating a mentally healthy workplace
Whether you’re running a staff of 1 or a staff of 1000 your workplace wellbeing comes down to each individuals’ happiness. It sounds simple but as we know it’s not, otherwise you wouldn’t be reading this right now.
Having an overall blanket effect of bringing in a speaker or running a one day workshop is just a band aid that eventually will fall off.
Looking at your number of steps each day and what you’re eating is just two of the many steps that makes up your overall wellbeing. We need a whole systems approach to tackle the big issues of mental health and obesity because if your workplace has people working there then these are the problems they are facing.
Did you know: Out of every 100 Australians by the age of 65
- 27 will be dead
- 68% will be flat broke
- 50% will have suffered a realtionship breakdown
- 50% will have suffered poor mental health
- 82% will have a chronic illness
National Survey of Mental Health and Wellbeing
Scary right, but unfortuantelty with our sednetary lifestyles, poor nutrition and our disconection to family, friends and nature this has what has become of the ‘lucky country’.
For years experts have been applying band aids to these approaches and sometimes they stick but in most cases they fall off only to re-open the wound that was causing the issue, sinking lower into self-doubt, anxiety and depression and what normally follows can be an addiction to prescription or illegal drugs and comfort food. It’s a vicious cycle that is costing Australia close to 30 billion dollars a year in treating the symptom.
Absenteeism, reduced productivity and compensation claims cost Australian workplaces approximately $11 billion per year.
Thankfully there is light at the end of the tunnel and I’m holding the torch that shines the light on “prevention before prescription’.
Since the advances in neuroscience, biochemistry and many other scientific fields we’ve been able to map the brain and body to really understand why and what is necessary to increase the health and happiness of individuals and what put us here in the first place so once again we don’t just apply that band aid.
It’s a surprisingly simple approach but it works.
We have created a very clever but simple to use wireframe that gives individuals tools to connect, communicate, motivate and participate themselves and others to better wellbeing.
Contact Tim to find out how your workplace can implement these simple tools to improve health and happiness for a more productive workplace.
Download: Beyond Blue The Mentally Healthy Workplace Alliance Final Report 2014
Retreats – Disconnect to Reconnect
Our full ‘Immersion’ program encompasses everything from the moment you wake up to the time you hit the pillow with all the good stuff in-between.
The best opportunity we have to connect your team and have them firing on all cylinders is to disconnect them from their day to day challenges and immerse them in an environment where productivity, creativity and connection are leading the day’s agenda.
Our whole systems approach ‘Immersion’ program will provide the perfect environment for workshops and brainstorming sessions and also provide the tools to continue back at the workplace.
If you want your team to have an experience like never before and still be able to tick of the agenda items at the same time then let me help you create it.
Energisers and Breakouts
Did you know that “Sustained attention is around 40 minutes for the normal adult and if we are stressed this time frame can be dramatically reduced” Nerida Saunders Senior Psychologist, Clinical Director Brain Mind & Memory Centre
Break outs and Energizers aren’t just a great way for people to have fun, connect and re-energise but important to keep those neurons in your brain firing as they connect to your hippocampus and pre-frontal core lobe where all the thinking and memory storage functions are. But yet even with neuroscience and what we now know about how our brain functions we still are using outdated conference formats.
We spend thousands of dollars bringing in key note speakers, running workshops and going through sales and marketing presentations but even though our eyes are open our brains are asleep unable to capture all this important knowledge being presented.
We can change all that by simply using tried and tested scientifically backed activities that will not only get those juices flowing but also put some excitement into the day’s proceedings.
If your organizing a conference or event and want people to walk away saying ‘wow’ that was great, I’m so glad it wasn’t like every other boring conference’ then you’ve come to the right place. I can help you design your program from start to finish to create an amazing experience for your guests so every day they are energized, connected and remembering what is being taught!
DISCONNECT TO RECONNECT – Get some fun back into my life.
There isn’t one scrap of evidence to say life should be taken seriously.
If you took a snap shot of your life and fun was one of the categories, what would you rate it between 1-10? 1 being I’m boring and far too serious for fun and 10 being I don’t have time for work with all this play. Be honest because this could save you from having a breakdown!
You see we forget to have fun because life is busy, yet did you know that having fun or playing is one of the best things we can do for our mind, body and soul.
It literally makes us healthier, happier and a lot more tolerable.
Yet, we put it under a pile of ‘To do’s’ to someday get to when we finally have time. The problem is we always seem to run out of time and life’s necessities of looking after our mental and physical wellbeing have become a luxury.
If you’re in need of a mental health break or feel like you’ve become that person that everyone describes as ‘serious or boring’ well maybe it’s time to let your hair down (if you still have some left)!
For the past 10 years through my line of work I’ve been able to have fun connecting people to themselves, others and the natural environment. If it’s for one hour, 1 day or 1 week, I can help you find your mojo. They don’t call me the Chief Fun Officer because I’m boring!
Get in touch and let me sort out the rest.
See you soon : )
Key note speaking
Tim Jack Adams has been working in the field of human development, experience and change since 2009 connecting people back to themselves, others and the natural environment for improved well-being.
His ability to connect to others and bring his message through engaging and interactive talks has changed the habits of many individuals, groups and companies to improve their health through a deeper understanding of how connection is at the heart of everything we do.
While most presenters deliver on the day it’s Tim’s ability to share with his audience simple tangible tools to take back to their daily lives both personally and professionally.
He’s been an innovator in the health and wellness field creating GreenX and also the ‘Play for your Life’ card game that have the ability to help others open up and communicate their emotions to prevent mental, emotional and physical illness.
Tim can deliver a power punching keynote or a full day workshop that will have staff designing and redefining their lives for the better.
It’s a rare speaker that can deliver a motivational talk and then give the tools needed to implement the information.
Tim’s ability to cut through all the noise and give it to you straight is simply, POWERFUL.
1 on 1 and group sessions
Wellbeing Architect – Designing and redefining the life you want
Tim’s a master of simplicity and practicality. His ability to take a snap shot of your life find the missing ingredients and give you the tools for balance and wellbeing is inspiring.
Like an architect who is given a brief to build your dream home, Tim helps to create your dream life and then gives you simple tools to stay on course so you always come back to True North no matter what gets thrown your way.
Unlike traditional ‘coaches’ Tim will actually get you out moving, engaging, connecting and having fun throughout his sessions and workshops so your always just being and connecting to those essential life moments that always get missed.
Tim’s ability to cut through all the noise and give it to you straight is simply, POWERFUL.